Banana Smoothie

Ingredients for 1 person, total energy of 240 kcal

Carbohydrate
44  g.

Protein
4 g.

Fat
7 g.

Banana1 banana120 kcal
Honey1 tsp.15 kcal
Milk low fat125 ml.60 kcal
Sacha Inchi Oil by CEEL1 tsp.45 kcal
Ice1 cup-

Instruction:

  1. Put all ingredients in a mixer and enjoy.
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